Скачать с ютуб 20 Min Restorative Yoga to Calm Your Mind (Release Tension and Relax Your Body) | в хорошем качестве

20 Min Restorative Yoga to Calm Your Mind (Release Tension and Relax Your Body) |

📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H This a multi-purpose 20-minute restorative yoga routine to calm your mind, relax your body, and release tension in your muscles. Best used before bed, after work, or as a cool-down from another workout. And only 20 minutes long! You’ll need 2 blocks and a strap. Difficulty: Beginner Target Area: Full Body, Back, Shoulders Fitness Focus: Restorative, Flexibility Intensity: 2 Tutorial Workout Required Tools: 2 Blocks, 1 Strap - 📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - https://shrtlnk.co/CB89C 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: http://bit.ly/2vDQ6dz 💪 YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm 💪 BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid MORE MAN FLOW YOGA: ▶︎ Try Man Flow Yoga for free with our 7-Day Trial - https://shrtlnk.co/4krS1 ▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - https://shrtlnk.co/iImuH ▶︎ Facebook: /manflowyoga ▶︎ Instagram: @manflowyoga #yogaformen #mensyoga #yogaforbeginners #yoga