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Today, Dr. Ibrahim talked about a simple home remedy for collagen that won't break the bank. He explained how most commercial collagen products raise halal concerns because they often come from pork sources. While his clinic makes halal collagen from jellyfish, it's expensive and shipping has become difficult due to high tariffs in some countries. Here's the solution he shared: Take 4-5 okra pieces at night, cut them lengthwise, and soak them in hot water. Drink this water in the morning, but here's the catch - you must walk for 30 minutes afterward if you live a normal life, or an hour if you're highly active. Without the walk, it won't work. Dr. Ibrahim stressed that after age 25, your body begins to lose 1% collagen every year. This leads to joint cracking, dry skin, brittle hair, and overall weakness. The okra remedy helps restore moisture and flexibility to your joints, skin, and organs. You'll notice fewer wrinkles, stronger bones, and better overall health. He was clear though - this isn't a magic cure. You can't just drink it and go back to bed. The walking is essential. It's a slower process than medical-grade collagen, but it works if you stick with it consistently. *************** 📷 PERSONAL ADVICE: mentoga.com/dribrahimyt 📱 CONSULTATION: WhatsApp https://wa.me/923339432167 (Voice messages only) 📞 WHATSAPP CHANNEL: https://rebrand.ly/DrIbWhatsAppCHNL 🌏 SHOP: Supplements & herbal medicine at doctoribrahim.com ♥️ SUBSCRIBE: Daily health content at bit.ly/3ieu8Gy 🗣️ OTHER SOCIALS: Facebook: bit.ly/3H7fpJu | Instagram: bit.ly/3TV53RJ Threads: bit.ly/49vq5yX | Twitter: bit.ly/3Do1A8p | TikTok: bit.ly/3Jt4gWl ❗️ DISCLAIMER: Information provided is for educational purposes only, not medical advice. Consult a healthcare professional for medical concerns. ©️ COPYRIGHT NOTICE: This content is protected by copyright law. Reproduction or re-uploading to any platform is prohibited. *************** 0:00 Introduction & Halal Collagen Concerns 0:52 Health Effects of Low Collagen Levels 1:37 Clinic's Jellyfish Collagen & Shipping Issues 2:27 Natural Signs of Collagen Deficiency After 38 2:58 The Okra Water Recipe Method 3:20 Walking Requirements for Results 4:10 Benefits: Joint Health & Skin Improvement 4:56 Aging Process & Staying Flexible 5:27 Final Reminder & Closing #dribrahim #collagenproduction #collagenfoods #dribrahimyt