The 5 Brain Functions You Need for Mental Well-Being скачать в хорошем качестве

The 5 Brain Functions You Need for Mental Well-Being

In this video, Dr Sanil Rege takes you into the captivating world of neuroscience as we explore the key mental health functions that define us. In this enlightening journey, we decode the mnemonic 'PACES'—Perception, Activity, Cognition, Emotion, and Sleep—to understand their vital roles in our well-being. Discover how disturbances in these domains can lead to mental health pathologies and how they interrelate to form the basis of psychiatric diagnoses like depression and PTSD. Join us as we delve into the depths of the brain, identifying structures like the amygdala, hippocampus, nucleus accumbens, and the prefrontal cortex, and uncover their functions in fear, reward learning, and emotion regulation. We'll illustrate how these components orchestrate our daily experiences, from the anticipation of rewards to the management of stress, and the critical balance necessary for optimal mental health. Whether you're a clinician seeking insights into patient care or an avid learner of the human psyche, this video offers a comprehensive look at how our brains navigate the complex landscape of emotions, tasks, and rest. By the end, you'll gain a greater appreciation for the intricate neurobiological symphony that enables us to think, feel, and sleep—ensuring you leave with a newfound understanding of the neuroscience behind the mental processes that make us who we are. Stay fascinated and join us for this transformative learning experience. By exploring the neuroscience behind mental health, you'll gain valuable insights that can empower you to optimize your own mental well-being. 🌟 Time Stamps : 00:00 Introduction 1:23 Understanding Brain Functionality 4:54 Exploring the Different Brain Regions 9:11 Unveiling the Adaptive Nature of the Brain 19:26 Unravelling the Consequences of Brain Dysfunction Don't forget to like, share, and subscribe for more insightful content about the world's most complex and enigmatic organ – the brain. #BrainFunction #NeuroscienceExploration #MentalHealth #Dysfunction #PsychiatryInsights #DepressionAndTrauma #Perception #Activity #Cognition #Emotion #SleepFunction #ChronicPainSyndrome #BrainParts #RewardPathway #StressAndRewardLearning #PrefrontalCortex #AmygdalaActivation #OptimalArousal #AcademyOfPsychiatry #SleepImportance #GlymphaticSystem #Anhedonia #SleepDisorders #SalienceNetwork #InsightsIntoPsychiatry 🎓RESOURCES BY PSYCH SCENE: 🌐The Academy by Psych Scene: PSYCHIATRY EDUCATION REDEFINED https://academy.psychscene.com/ Revolutionary psychiatry learning. 🌐Psych Scene Hub: PSYCHIATRY TEXTBOOK OF THE FUTURE https://psychscenehub.com/ The Hub is devoted to making you a better mental health professional. Our team of academic and clinical experts bring you powerful summaries, videos and interviews in psychiatry and neurosciences. 🌐Psych Interview Online: REAL WORLD SKILLS FOR REAL WORLD SUCCESS https://www.psychinterview.com/ The Psych Interview online courses offer high-quality training to help you improve your psychiatric interview skills through self-study. They are suitable for Psychiatrists, Psychiatry trainees, Mental health practitioners, Nurses and General Practitioners. 🌐Psych Scene Online: THE ONLINE COURSES TO HELP YOU SUCCEED https://ranzcpexams.psychscene.com/ Learn at your own pace with the RANZCP Written Exam prep online courses, psychotherapy online course and CEQ podcasts brought to you by the Psychiatry Training Experts. 🌐Psych Scene: THE PSYCHIATRY TRAINING EXPERTS https://psychscene.com/ Psych Scene offers specialised training and professional development for Psychiatry Trainees, Psychiatrists, General Practitioners and Mental Health Practitioners. Here you can find our upcoming live courses. -- 📱SOCIALS Subscribe for weekly videos on Psychiatry and Neuroscience: Facebook:   / psychscenehub   Instagram :   / psychiatry.excellence   – 👋 LET’S CONNECT! Follow Sanil Rege on LinkedIn:   / sanilrege