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❤️ Join this channel to get access to perks and support Post Stroke: / @poststrokeorg There is one thing that is especially detrimental to stroke recovery progress. In this video, we'll talk about what it is and how to overcome it! 📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: / poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted... 👀 Follow Post Stroke: Instagram: / poststrokeorg TikTok: / poststrokeorg Twitter: / poststrokeorg Time Stamps: 00:00 Intro 00:14 What is learned non-use? 00:25 Why does learned non-use happen? 1:03 Why is learned non-use detrimental to recovery? 1:41 How can I overcome learned non-use? 2:55 Strategy #1 3:42 Strategy #2 4:34 Strategy #3 5:40 Strategy #4 06:45 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.