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What fitness equipment to buy first? 2 года назад


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What fitness equipment to buy first?

Note - I meant 5mm on the yoga mats. Not 10mm. Sorry. Just a quick video talking about what fitness equipment I'd buy first at different budget amounts. I started very low because I know some of you are trying to save money. If you want a summary: $0 - Just do Pushups, Squats, Leg Raises, and Bridges progressively according to your fitness level. I have a routine linked below for that. You can use towels for isometric bicep curls. $25 - Buy a sturdy stick and use this to do pullups. Alternatively, if you can find a GOOD mounted doorway Pullup Bar for this price, snag one. $50 - Gymnastic Rings or a mounted Pullup Bar. If you already have a place to do Pullups, I'd invest in a good exercise mat. Hybrid Calisthenics Rings: https://www.hybridcalisthenics.com/rings $200 - Pullup Tower If you have money beyond this, I'd invest in 1.) Knowledge - Courses, Books, or Programs that teach you how to exercise and use your equipment. 2.) Good food - Preferably made at home where you can control more of the ingredients. Thanks for listening! Let me know if you want me to go more in-depth on any of these. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics Timestamps 👁 0:00- Introduction 1:31- Tier 1: $0 2:14- You do not need to buy a bunch of stuff 3:27- Tier 2: $25 (Stick) 4:37- Tier 3: $50 4:54- Pull Up Bar 5:39- Gym Rings 6:33- Yoga Mat 7:38- Tier 4: $200(Pull Up Tower) 8:04- Outro 8:29- Extra Note --- Free Fitness Routine: https://www.hybridcalisthenics.com/ro... Join our Discord community! https://www.hybridcalisthenics.com/di... Shirts: https://www.bonfire.com/store/hybridc... --- Instagram: https://www.hybridcalisthenics.com/in... YouTube: https://www.hybridcalisthenics.com/yo... FaceBook: https://www.hybridcalisthenics.com/fa... Twitter: https://www.hybridcalisthenics.com/tw... Twitch: https://www.hybridcalisthenics.com/tw... TikTok: https://www.hybridcalisthenics.com/ti... Tumblr: https://www.hybridcalisthenics.com/tu... Patreon: https://www.hybridcalisthenics.com/pa... Subreddit: https://www.hybridcalisthenics.com/su... All Other Links: https://www.linktr.ee/HybridCalisthenics

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