A Day in the Life of a Vegan Barefoot Coach | Foot & Glutes Strengthening✨Barefoot City Walk скачать в хорошем качестве

A Day in the Life of a Vegan Barefoot Coach | Foot & Glutes Strengthening✨Barefoot City Walk

Walking and training barefoot are beneficial for our foot health, body posture and coordination. Today I share with you my green juice, foot & glutes strengthening routine and barefoot city walk! Come with me😊🌇🌿🦵🏻 00:05 - Green Juice 00:21 - Intro (morning routine & workout) 04:00 - Clam Shell 07:44 - Ball Wall Squat 11:04 - Ball Split Squat 14:11 - Get ready (Barefoot crochet shoes) 15:15 - Barefoot city walk 19:18 - Barefoot shopping 19:52 - Barefoot picnic 21:44 - Be a Barefoot Warrior! 22:52 - Why I went vegan 25:31 - Healing holistically✨ Give me a thumbs up👍 and comment below if you find this video useful.😊 ♡ 🦶🏻 FOOTSIE 101: How To Train Your Feet | Chapter 1 https://miinbarefoottrainer.gumroad.c... 👣💚💖🧡💛 Barefoot Warriors Membership 50% Off For A Limited Time https://www.miinbarefoottrainer.com/o... 🦋 🌿 Sharing with you exercise lessons and positive affirmations! https://www.miinbarefoottrainer.com/ 🏋🏻‍♀️Work With Me: Barefoot Training Specialist Corrective Exercise Specialist https://www.miinbarefoottrainer.com/w... 👋Connect with me! IG ►  / miin.barefoottrainer   Tiktok ►  / miin.barefoottrainer   FB ►  / miinbarefoottrainer   #barefootwarriors #veganfitness #barefoottraining #barefootwalking #barefootlife #CorrectiveExerciseSpecialist #FunctionalFitness