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📣This is our last one (crossing all the fingers) with audio and tech issues! Our mission is to share the power of whole foods to create great health, so you can live life fully....longer! Welcome back to Eat Well, Live Well with Nancy and Susan! In this episode of Zen & Zesty Sips and Bites, we're whipping up a delicious protein bark—the perfect balance of crunch and nourishment. Plus, we’re brewing a warm and soothing antioxidant cup of wellness to nourish your body and soul. 🍫☕ Protein Bark Recipe 🍫💪 This Protein Bark is the perfect blend of crunchy, chocolatey goodness with a boost of protein to fuel your body! It's easy to make, delicious, and packed with nutrients. Ingredients: 1/2 c Protein powder (we are using salted caramel) 1/4 c maple syrup 1/4 c coconut oil (melted) 1/2 c almond flour 1 c vegan dark chocolate chops (melted) Combine first 4 ingredients with a hand mixer for a smoother consistency. Smooth mixture onto a parchment lined baking sheet. Top with chocolate or get creative and add your own toppings. Freeze until solid and then break into bark pieces. 💡 Store in the fridge or freezer for a quick and healthy snack anytime! Optional Toppings: Sea salt Nuts/seeds Fresh/dried fruit Coconut flakes Granola Nut butter Chocolate chips Mushroom Hot Cacao Latte ☕🍄✨ A warm, nourishing, and antioxidant-rich latte to boost your wellness and energy—perfect for cozy moments! Ingredients: 1 tsp mushroom powder 1tsp maple syrup 2T cacao powder 1 pinch ground cinnamon 1 pinch sea salt 1 c non-dairy milk (cashew, coconut, or almond) Blend all ingredients in a sauce pan. Heat over low heat so you don’t scorch the milk to desired temperature. 💡 Don’t forget to hit LIKE & SUBSCRIBE for more plant-powered goodness from Eat Well, Live Well with Nancy & Susan! 🔔 Turn on notifications so you never miss a delicious and healthy episode! 🎥 Watch, Cook, Thrive! 🌱✨ For more about us visit: Nancyleedsgribble.com @Nancyleedsgribble (instagram) Susanlogginsarbonne.com @Sitshaven (instagram) @Skloggins (instagram) 💚 #EatWellLiveWell #ZenAndZesty #WellnessInEveryBite #nancyleedsgribble #nancyandsusan #proteinbark #NoBakeRecipes #AntiInflammatoryFoods #plantbasedrecipes #veganrecipes