बिना प्रयास Focus करना सीखो. Don’t Control the Mind скачать в хорошем качестве

बिना प्रयास Focus करना सीखो. Don’t Control the Mind

We often believe that to find peace, we must control the mind... But the truth is — real peace lies beyond the mind. In this video, you will discover: • Why giving up effort is the real beginning of meditation • How to simply observe the mind through mindfulness • How true emptiness leads you back to your real self Come back to the Present Moment, and you will realize — Everything you seek is already here. 🌸 Breath. Be. Witness. 🌸 #Mindfulness #Meditation #InnerPeace #PresentMoment #Stillness #LetGo #Breathe #Awareness #SelfRealization #SilenceWithin #MindfulLiving #WitnessConsciousness #SpiritualAwakening #EmptyMind #BeHereNow [184M] =============================================== Video Chapters Summary 00:00 HumJeetenge 01:32 ध्यान की सरलता 02:47 अंतर भूख की गहराई का है 03:13 खाली हो जाओ, ताकि अस्तित्व तुम्हें भर दे 03:26 सिर्फ देखो, कोशिश मत करो 03:47 खुद को खाली करो 04:45 गहरी शांति का अनुभव 05:34 हमारी पुरानी आदत है 06:22 किसी भी प्रकार की इच्छा एक तनाव है — इसे पहचानो 07:21 Power of this Moment 08:08 दोस्तों summary में ================================================ Watch Video Power of Discomfort. Life Changing Story👉👉    • Power of Discomfort. Life Changing Story   ================================================ Please.. if you find anything that belongs to you and should be taken down before you claim it to youtube contact me here: [email protected] and I will delete it right away, I have worked really hard for this channel, I'm sure you'll understand. ================================================ Social Links Whatsapp Channel 👉 https://bit.ly/HJ_Whatsapp Spotify 👉 https://bit.ly/Spotify_HJ Facebook 👉 http://bit.ly/36TJdWD Instagram 👉 http://bit.ly/2AmxUIa Telegram 👉 https://bit.ly/telegrm_HJ ================================================ जीतने वालों, मेरा Goal है जल्दी से जल्दी (500k*10) 5M subscriptions पहुंचना| Subscribe ज़रूर ज़रूर ज़रूर करें. Please subscribe to the channel - https://goo.gl/nat4z1 Most Recent Video - https://goo.gl/Q2u8Wm Most Popular Video - https://goo.gl/wzcVY1 ================================================ New Videos every 6 Days ================================================ हिम्मत, हरकत, होशियारी Himmat Harkat Hoshiyari हम जीतेंगे Hum Jeetenge Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Bandcamp Link for purchasing-: https://whitesand.bandcamp.com/ Spotify-:https://open.spotify.com/artist/3GXun...