#194 скачать в хорошем качестве

#194

On this episode, the boys chatted a lot about tapering. Scotty wants to change some things up about his tapers going forward before marathons, and Danny explained how he likes to taper leading into his peak race of Indianapolis Marathon in 2 weeks. We talked about Danny's fitness going into Indy, whether or not the 5-4-3-2-1 long run is the best for peak long runs or not, and Strieg confirmed if he is pacing Danny at Indy live on the pod! Enjoy! Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris   / strava   Scotty   / strava   Danny   / strava   CHECK OUT OUR INSTAGRAM   / lifeinstridepodcast   SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ EAGLES AUTISM FOUNDATION https://fundraisers.eaglesautismfound... SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=62788... 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL:    / @lifeinstridepodcast