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Ultimate Protein Powder Guide (and What to AVOID)

Protein powders have gained a lot of popularity with consumers, and rightly so, but choosing one that's actually healthy for you can be a hassle. So, let's dive into the types of protein powders that you're gonna find in the market, and also, what you should definitely avoid while picking a protein powder. SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​ 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-s... Cleanish Protein: https://cleanish.com/products/cleanis... 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram:   / laceybaier   Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-... RECOMMENDED VIDEOS: Why WOMEN Need To EAT MORE PROTEIN -    • Why WOMEN Need To EAT MORE PROTEIN + ...   How I Calculate My Macros -    • How I Calculate My Macros | Macros Fo...   Protein Powder & Weight Loss -    • Protein Powder & Weight Loss | Lose M...   5 HIGH PROTEIN Fruit SMOOTHIES for WEIGHT LOSS:    • 5 HIGH PROTEIN Fruit SMOOTHIES for WE...   My 3 Best PROTEIN Mug Cakes:    • My 3 Best PROTEIN Mug Cakes | Healthy...   4 Easy Protein Pancake Recipes:    • 4 Easy Protein Pancake Recipes | Heal...   00:00 Introduction 01:01 What Is Protein Powder? 01:42 Is Protein Powder Healthy? 02:35 Marketing Claims 03:16 Types of Protein Powders 03:26 Whey Protein 04:49 Casein Protein 05:20 Egg Protein 05:42 Plant Protein 06:16 Ideal Protein Percentage 06:46 Conclusion #protein #proteinpowder #health