What Cheeses Are Lactose Free? (Guide For Lactose Intolerant Cheese Lovers) скачать в хорошем качестве

What Cheeses Are Lactose Free? (Guide For Lactose Intolerant Cheese Lovers)

Have you been leading a cheese-deprived life because you are lactose intolerant? We’ve got great news for you. Watch our video to find out what cheeses are lactose free. Before we start talking about what cheeses are lactose free, let’s take a step back and talk about lactose. Simply, lactose is a carbohydrate (sugar) that occurs naturally in milk. And when I say milk, I mean milk of any animal source. So, going back to our milks above. Cow’s milk contains on average 4800mg/100g of lactose whereas sheep’s milk is typically around 4700mg/100g and goat’s milk 4200mg/100g. Statistically speaking, people who are lactose intolerant start to show symptoms of discomfort when they consume in excess of 12000mg (12g) of lactose. Therefore, a glass of milk (of any of the 3 sources above) is often within the limits of what their body can handle. Without a doubt, the lactose content of cheese varies more based on the maturation period than the milk that it is made from. Let’s have a look at the lactose content in different types of cheese. #LactoseIntolerant #LactoseFree #CheeseLover ---------------------------------------------------------------------------------------- MORE THE CHEESE WANKER VIDEOS What are the REAL differences between Brie and Camembert?    • What are the REAL differences between Brie...   8 Famous Cheeses That Are BANNED in the USA (but NOT in EUROPE!)    • 8 Famous Cheeses That Are BANNED in the US...   What’s the Difference between Double and Triple Cream Cheese?    • Double Cream vs Triple Cream: Battle of th...   ---------------------------------------------------------------------------------------- OUR BLOG ARTICLES What Cheeses Are Lactose Free? https://thecheesewanker.com/science/w... The Cheese Wanker's Lactose Content Database https://thecheesewanker.com/lactose-c... Sabine's Top 10 Lactose Free Cheeses https://thecheesewanker.com/lifestyle... ---------------------------------------------------------------------------------------- ABOUT THE CHEESE WANKER G'Day! Sabine here from The Cheese Wanker. On our channel, you will find all of our educational cheese videos as well as the occasional rant. Do you love learning about the history of cheese? Or the science behind cheese making? Subscribe to our channel so that you don't miss out on any of our videos. Remember, a new one drops every Saturday. Praise Be Cheesus! ---------------------------------------------------------------------------------------- THE CHEESE WANKER SOCIALS Subscribe to our YouTube Channel    / @thecheesescientist   Follow us on Instagram   / thecheesewanker   Like us on Facebook   / thecheesewankr   What Cheeses Are Lactose Free? (Guide For Lactose Intolerant Cheese Lovers)