غذای جنوبی؛ قلیه ماهی | A Southern Iranian Dish, Ghalieh Mahi скачать в хорошем качестве

غذای جنوبی؛ قلیه ماهی | A Southern Iranian Dish, Ghalieh Mahi

:برای خورشت چهارصد گرم گشنیز پنجاه گرم شنبلیله یک عدد پیاز درشت هفت حبه سیر یک ق م زردچوبه یک ق م پر رب گوجه‌فرنگی یک ق چ پودر کاری یک ق م فلفل قرمز آب نصف یک بسته تمرهندی سه لیوان آب جوش دو ق غ برنج سه تا چهار ق م از روغنی که ماهی داخلش سرخ شده :برای ماهی ماهی نمک حدود یک لیوان آرد گندم یا آرد نول یک ق غ زردچوبه نصف ق غ ادویه‌ی ترکیبی خیساندن تمرهندی داخل آب جوش: ۱ ساعت پخت خورشت: حدود ۲ تا ۳ ساعت روی شعله‌ی خیلی ملایم سرخ کردن ماهی: حدود ۴۰ تا ۵۰ ثانیه برای هر سمت خیساندن برنج: به مدت ۱ ساعت داخل نصف لیوان آب پخت ماهی: حدود ۲۰ تا ۳۰ دقیقه داخل خورشت !نوش جونت 1. At first, sprinkle some salt over the fish slices. 2. Put the fish slices aside 3. At the next step, fry the herbs 4. Let the salted fish slices rest 5. Add 400 gr of minced coriander 6. Add 50 gr of minced fenugreek 7. It tastes bitter if you add too much fenugreek 8. The degree of frying depends on you 9. The people of southern Iran fry the herbs until they begin to darken but they don't burn them 10. The herbs are fried 11. But it shouldn't be burned 12. Now turn off the heat 13. In this step, saute the chopped onion 14. Chop a large onion beforehand 15. Then add the chopped garlic cloves 16. At the same time, add 7 minced garlic cloves 17. After sauteing the onion and garlic mixture, add a dessert spoon of turmeric 18. Stir, then add a dessertspoonful of tomato paste to the mixture 19. After 2 or 3 minutes, add the fried herbs 20. After mixing them, add some curry 21. Add a teaspoon of curry to the mixture 22. Then add a dessertspoon of red pepper 23. The amount of red pepper depends on your taste 24. The traditional Ghalie Mahi is spicy 25. Now it's time to add the tamarind paste 26. You can buy the Thai tamarind paste from the supermarkets 27. Soak half of this kind of tamarind paste in a cup of boiling water 28. After an hour, pass it through a colander 29. Pass it through the colander to remove any fibrous materials and seeds 30. Then add tamarind extract to the mixture 31. The sour taste of tamarind paste makes it more delicious 32. Add 3 cups of boiling water and simmer until the mixture starts to thicken 33. Add another half cup of water because this cup is small 34. Then stir 35. Reduce the heat to low until the mixture begins to thicken 36. Heat for about 2-3 hours maximally 37. But you can normally cook it for one hour and one and a half hours 38. However, some people cook it for 3 hours 39. This step is done! 40. Now fry the fish slices 41. Add a cup of 000 wheat flour that you can buy it from the supermarkets 42. Add a tablespoon of turmeric 43. Add ½ tablespoon of mixed spice 44. Mix all the ingredients together 45. Don't add salt anymore because the fish slices have been previously salted 46. Coat both sides of fish slices with flour mixture 47. Heat the oil to fry the fish slices 48. They will be cooked in the stew for about 20 to 30 minutes 49. So, fry each side just for 40-50 seconds 50. The fish slices become crispy 51. Flip them over to make both sides crispy 52. So, the fish slices will not lose their form in Ghalieh Mahi 53. Remove from the oil 54. They should become crispy to preserve their shape in Ghalieh Mahi 55. Soak 2 tablespoons of rice in ½ cup of water for 1 hour 56. Drain the rice 57. Pour into a mortar 58. Pound until tender 59. Then add to Ghalieh Mahi 60. Let's do other steps 61. Pound it until a paste-like consistency is reached 62. Add it to Ghalieh Mahi 63. The rice starch makes the stew thicker 64. Mix them until well combined 65. This is an important point for making a delicious Ghalieh Mahi 66. There is another point 67. Add 3-4 dessertspoons of oil that the fish slices were fried in it 68. This oil contains different spices that makes the stew more delicious 69. And also, this oil adds the flavor of fish to the stew 70. All the steps are done! 71. Add the fried fish slices to the stew in the last 20 minutes 72. Yum yum! It's time to put the fried fish slices into the stew 73. After about 2 hours and a half on a low heat, add the fried fish slices 74. Press them down slightly 75. Cook for another 20 minutes 76. It will be ready! 77. Yum yum! It's ready! 78. It's time to taste it! If needed add more salt 79. The amount of salt is enough! 80. In this step you can add more salt to the stew 81. pour into a serving dish! . Follow me on Instagram! Loghme_ .