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This 20-minute gentle rain soundscape is specifically designed for autistic individuals to aid meltdown recovery and sensory regulation during or after overwhelming moments. Research shows that highly repetitive, predictable sounds increase engagement in autistic individuals by providing a sense of control and reducing anxiety. This soundscape follows evidence-based guidelines with consistent volume, no sudden changes, and predictable patterns to provide genuine therapeutic benefit during sensory overload. HOW TO USE: Play at a comfortable, moderate volume during or after a meltdown Can be used in a quiet space or with headphones Safe to loop if additional time is needed Volume remains perfectly consistent throughout SOUNDSCAPE DETAILS: ✓ 100% consistent volume - no sudden changes ✓ Gentle rain with predictable pattern - no thunder or sudden sounds ✓ Calming visual with minimal movement ✓ Seamless loop design - safe to replay ✓ Low-frequency rumbles filtered out This soundscape was created with input from the autistic community. Your feedback helps us improve and create content that genuinely serves your needs. 💜 Subscribe for more evidence-based soundscapes for autistic individuals 👍 Like if this helps you or your loved ones 💬 Comment with requests or feedback 🔔 Turn on notifications for new releases YOU MIGHT ALSO LIKE: Pink Noise for Autism Sleep - 10 Hours - Black Screen Sensory Safe Sleep - Autism - Brown Noise - 10 Hours ⚠️ This is a therapeutic tool, not medical treatment. Consult healthcare providers for medical advice. #AutismMeltdown #AutismSupport #SensorySafe #AutismCalming #MeltdownRecovery #AutisticSupport #SensoryOverload #AutismRelief #CalmingSounds #Neurodivergent #AutismCare #SensoryRegulation #AutisticCommunity #AutismAwareness --- © 2026 Safe Mode Sounds - All Rights Reserved