How to Boost Productivity and Creativity at Work with Steven Puri скачать в хорошем качестве

How to Boost Productivity and Creativity at Work with Steven Puri

The Laura Jane Layton Show Episode 419 #LauraJaneLayton When life feels busy, scattered, and constantly interrupted, it’s easy to lose sight of what actually matters. In this episode, Laura Jane sits down with Steven Puri to explore how we can reclaim our time, protect our energy, and create space for meaningful work. Together, they unpack why modern distractions are so powerful, how flow states help us do our best work, and what it really means to feel in control of your life. This conversation is a powerful reminder that productivity isn’t about doing more; it’s about living with intention, awareness, and ease. Key takeaways to listen for • How to help you do meaningful work without burnout • Why social media and variable rewards keep us stuck and scattered • The importance of creating physical spaces tied to specific types of work • A proven method that improves energy and performance • What productivity is really about in terms of life satisfaction Resources mentioned in this episode • Flow by Mihaly Csikszentmihalyi | Paperback | https://amzn.to/3s7ZIhO • Deep Work by Cal Newport | Kindle | https://amzn.to/4bFYYET Paperback | https://amzn.to/3ZUfppW Hardcover | https://amzn.to/3MukGBv • Insight Timer | https://insighttimer.com/ • Laura Jane Layton's (Confidence) Spotify Playlist Link | http://open.spotify.com/playlist/3kuf... About Steven Puri Steven Puri is a former Hollywood studio executive turned entrepreneur, mindfulness advocate, and the founder of The Sukha, a mindfulness-based coworking and community space designed to help people slow down, focus deeply, and live with intention. Before launching The Sukha, Steven worked as a senior executive at major film studios, including DreamWorks, where he helped oversee the development and distribution of blockbuster films. After experiencing burnout firsthand, he pivoted toward building environments that prioritize presence, creativity, and well-being. Through The Sukha, Steven blends meditation, intentional design, and community to help professionals reconnect with purpose and inner calm in an always-on world. Connect with Steven • Website: The Sukha Company | https://thesukha.co • LinkedIn: Steven Puri |   / steven-puri   • Email: steven@thesukha.co | steven@thesukha.co Connect with Us • For more information, visit https://LauraJaneLayton.com • For more tips, see   / thelaurajanelaytonshow   • For more updates, follow us on   / laurajanelayton   SPONSOR Are you ready to transform with a true BFF by your side? Find the perfect coach who’s got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/! All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.