Deep Work - Master this Skill and Achieve Extraordinary Results скачать в хорошем качестве

Deep Work - Master this Skill and Achieve Extraordinary Results

This video is part of a large public self development experiment that I'm doing on myself to improve reading retention and video presentation. Click here to learn more:-    • My Self Development Experiment Begins!   Visit my site for more personal development goodness:- http://warriorhabits.com/summary-of-d... Distraction free concentration that pushes your cognitive capabilities to the limit. It's based on the following formula:-​ High quality work produced = time spent x intensity of focus To engage in deep work requires full concentration and immersive thought. You're captivated and completely focused on the thing that you're working on without disruption. An example of deep work is locking yourself in a distraction free environment on a regular basis to produce a creative work that you're fully engaged in. The opposite to deep work is shallow work. Such activities involve:- Operating reactively rather than proactively Chatting, answering phone calls, instant messaging Browsing the web Doing menial day-to-day tasks Answering emails Formatting documents Shallow work has no real value, is easy to replicate, noncognitively demanding, often distracted and makes us look busy. It's also an incredibly common default state for most people in the modern day world. Get the book here:- http://amzn.to/2wycO6G Resources:- My book list:- https://docs.google.com/spreadsheets/... Get me on Facebook here:-   / paj.mccarthy