Pink Noise for Overthinking Minds • Rain on a Window скачать в хорошем качестве

Pink Noise for Overthinking Minds • Rain on a Window

Pink noise for overthinking combined with steady rain on a window to help quiet racing thoughts and support deeper overnight sleep. The balanced frequency profile of pink noise gently reduces mental overstimulation while the consistent rain provides a familiar natural anchor. This soundscape is especially helpful for busy minds at night, looping thoughts, and light or sensitive sleepers who struggle to mentally switch off. ✅ No music • no talking • no sudden shifts ✅ Smooth, sleep-safe sound bed ✅ Ideal for: overthinking • racing thoughts • mental noise at night Tip: Best at low volume (especially with headphones). The pink noise should feel present, not noticeable. 00:00 Rain + pink noise begins 30:00 Cognitive quieting window 02:00:00 Deep night calm 05:00:00 Overnight continuity 08:00:00 Early morning support #PinkNoiseSleep #OverthinkingSleep #RainOnAWindow #CalmMindSleep #SleepSounds