Why Quitting Smoking Can Make You Ill: Smoker's Flu Explained! скачать в хорошем качестве

Why Quitting Smoking Can Make You Ill: Smoker's Flu Explained!

Smoker's Flu is a non-medical term that describes the range of symptoms people experience after quitting smoking. It's a normal reaction to the body missing nicotine and other chemicals it was used to. The root cause of these symptoms is nicotine withdrawal. Nicotine is a powerful chemical that affects your brain and body. When you stop smoking, your body must adjust to its absence, leading to physical and psychological symptoms. Smoker's Flu can present with difficulty sleeping, poor concentration, irritability, headaches, tiredness, dizziness, dry mouth, and cough. Other symptoms include chest tightness, stomach pain, constipation, postnatal drip, sore throat, and cravings.