How To Wear a Double Side Hernia Belt Correctly (Full Tutorial) скачать в хорошем качестве

How To Wear a Double Side Hernia Belt Correctly (Full Tutorial)

In this video, George from Comfort-Truss walks you through exactly how to put on the Double Side (bilateral) Comfort-Truss Hernia Belt the right way, step by step. Whether you’re managing hernias on both sides or just prefer balanced support, this tutorial shows you how to get the perfect fit for all-day comfort and mobility. ✔️ What you'll learn: Why the belt might look too small at first How to reduce your hernia before wearing How to position the waist and leg straps correctly How to avoid raw Velcro rubbing How to fine-tune for optimal pressure ⏱️ Timestamps: 00:00 – Intro 00:04 – Belt overview and stretch warning 00:13 – First impressions and breaking-in period 00:29 – New vs. old belt sizing differences 00:59 – Reducing your hernia before wearing 01:19 – When NOT to wear a belt 01:25 – Techniques for hernia reduction 01:38 – Who the double belt is for 01:54 – Single vs. double side preference 02:04 – Step 1: Find the label 02:20 – Wear it against the skin 02:29 – Why not to wear it over underwear 02:42 – Step 2: Fasten waist strap in front 03:01 – Rotate the belt and position the pads 03:09 – Step 3: Attach leg straps 03:18 – Threading and tensioning the right strap 03:35 – Threading the left strap 03:48 – Proper strap position explained 04:03 – Adjusting for pressure and comfort 04:24 – Fixing raw Velcro rubbing 🛒 Shop the Double Side Belt: https://comfort-truss.com/products/bi... 📘 Written guide and blog post: https://comfort-truss.com › blogs › news › how-to-wear-a-hernia-belt-correctly-step-by-step-guide-double-side-comfort-truss 📩 Need help? Email us: [email protected] 🔔 Like, comment, and subscribe for more real-world hernia solutions, how-to videos, and recovery tips. #ComfortTruss #HerniaSupport #DoubleSideHerniaBelt #HowToWear #InguinalHernia #NoSurgery #HerniaRelief