Weight Loss Beetroot Raita Recipe | Easy & Healthy Beetroot Side Dish скачать в хорошем качестве

Weight Loss Beetroot Raita Recipe | Easy & Healthy Beetroot Side Dish

Weight Loss beetroot Raita Recipe | Easy & Healthy Beetroot Side Dish Today I am sharing a super healthy and weight-loss-friendly Beetroot Raita (Chukandar Raita) recipe. This low-calorie raita is rich in fiber, protein, and antioxidants. It keeps you full for longer, supports digestion, and helps reduce cravings. Made with fresh grated beetroot, creamy yogurt, light spices, and a simple tempering, this raita is perfect for lunch, dinner, or even as a healthy snack. Calories: Approx. 100–150 kcal per serving (depending on oil/ghee used). Benefits: ✔ High fiber for weight loss ✔ Rich in protein ✔ Good for digestion ✔ Helps control blood pressure ✔ Cooling and refreshing for summer If you enjoyed this healthy recipe, don’t forget to like, comment, and subscribe for more diet-friendly recipes. beetroot raita recipe chukandar raita weight loss raita healthy raita recipe low calorie raita diet raita recipe beetroot yogurt recipe high fiber recipe protein rich raita healthy side dish quick healthy recipe beetroot for weight loss yogurt weight loss recipe low fat raita easy raita recipe Indian healthy recipe Pakistani healthy food summer cooling raita detox recipe metabolism boosting foods beetroot diet recipe simple healthy snack quick diet recipe low carb side dish healthy lunch side beetroot benefits raita for diet fat burning foods healthy summer recipe homemade raita natural detox food beetroot and yogurt easy weight loss food fiber rich food low calorie snack vegetarian healthy recipe Indian diet food Pakistani diet recipe gut health recipe digestion improving foods blood pressure friendly food antioxidant rich food quick vegetarian recipe easy side dish recipe healthy cooking ideas weight loss meal idea simple diet meal chukandar recipe healthy yogurt recipe low oil recipe no oil raita clean eating recipe balanced diet recipe healthy Indian side dish easy vegetarian dish healthy meal prep beetroot for glowing skin cooling summer food healthy homemade recipe fitness food recipe easy diet plan recipe quick low calorie meal natural weight loss recipe beetroot salad alternative healthy desi recipe light dinner recipe nutritious vegetarian recipe healthy lifestyle food protein yogurt bowl weight loss friendly food low calorie Indian food beetroot healthy dish easy detox meal healthy raita for lunch fiber rich diet food summer diet recipe healthy comfort food simple clean recipe healthy Pakistani recipe quick fiber recipe low calorie vegetarian dish easy homemade diet recipe natural fat loss food healthy daily meal beetroot quick recipe easy cooking healthy diet friendly side dish metabolism friendly recipe healthy traditional recipe Indian vegetarian side dish weight management recipe beetroot snack recipe healthy bowl recipe low calorie yogurt dish easy healthy raita fitness diet recipe clean eating Indian recipe #BeetrootRaita #WeightLossRecipe #HealthyRaita #LowCalorieRecipe #DietFood #HealthyEating #ChukandarRaita #HighFiberFood #ProteinRich #SummerRecipe #IndianHealthyFood #PakistaniHealthyRecipe #FitnessFood #CleanEating #HealthyLifestyle