Common and Accessible Herbs for Stress and Anxiety | Plant-Based | Well+Good скачать в хорошем качестве

Common and Accessible Herbs for Stress and Anxiety | Plant-Based | Well+Good

Herbalist Rachelle Robinett teaches us about nervines—her favorite class of herbs to help with stress and anxiety. They're affordable, common, and accessible. Then, she gives us a super easy tea recipe with a blend of nervines to sip on all day long. To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Be sure to check out Rachelle's Supernatural Cafe shop for her nerve-less tea blend: www.ursupernatural.com Rachelle’s IG:   / rachellerobinett   Subscribe to Well+Good’s channel for the latest in plant-based intel:    / wellandgood​   Want more Plant-Based? Check out other episodes here: Mood-boosting mist:    • How to Make a Mood-Boosting Facial Mist | ...   Protein smoothie:    • The Perfect Protein Smoothie Formula Accor...   High fiber chia seed crackers:    • High-Fiber Chia Seed Cracker Recipe for Be...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​ Instagram 📸:   / iamwellandgood​   Facebook 👍:   / iamwellandgood​   Twitter 🐤:   / iamwellandgood​   Pinterest 📌:   / iamwellandgood