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8 week ember series - workout 2.4 ( week two day four)  upper body at home workout with dumbbells I’ m Cristina, your online Christian fitness trainer! 💪 I’m passionate about helping you grow spiritually and physically through faith-based fitness. Together, we’ll honor God with our bodies, building strength in both faith and fitness! 🙏 📖 Romans 12:1-2: “I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.” Let’s journey together to become the living sacrifices God calls us to be! 🌟 Let’s grow stronger in faith and fitness together! In His service and with love, Cristina — Your Christian Coach Romans 12:1–2 ✨ Like, share, and subscribe to stay updated with the latest workouts, encouragement, and faith-filled content! Shop CGF Apparel: https://christ-glorified-fitness.prin... 🌟 YouTube Channel Membership 👉 Join Now for as low as $1.99/month! • JOIN CGF Membership | • JOIN CGF Membership | Christian Fitness 💸 Support this channel - CGF | Red Well 👉 Donate via Venmo / Cash App / PayPal: Support Here https://linktr.ee/christglorifiedfitness 🛒 Shop My Amazon Store: https://www.amazon.com/shop/christglo... 👉 Fitness gear, Bible study tools, kitchen essentials & more: Amazon Store 🌐 Visit My Website for More Resources 👉 https://christglorifiedfitness.com/ Thank you for being here and supporting this community of faith and fitness! Let’s sweat, praise, and grow together! 🙌 Disclaimer: All information provided by Cristina Arroyas is for educational/entertainment purposes only. Always consult your physician before starting any fitness program. Cristina Arroyas is not liable for any injury sustained from following these videos or any related content.