Ancestral Nutrition Expert: You’ve Been Sold a Lie About "Healthy" Food! | Nora Gedgaudas скачать в хорошем качестве

Ancestral Nutrition Expert: You’ve Been Sold a Lie About "Healthy" Food! | Nora Gedgaudas

If you enjoy hearing all about ancestral nutrition with Nora Gedgaudas, I recommend you check out my conversation with Mary Ruddick, which you can find here 👉    • Fix the Microbiome: The KEY to Gut Health ...   Nora Gedgaudas is a ancestral nutrition expert and the author of Primal Body Primal Mind. Subscribe to The Jesse Chappus Show on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:00 - What does it mean to be a primal fat burner? 32:50 - You need less protein, not more 1:11:03 - What Nora typically eats 1:24:50 - Homesteading off-grid in the mountains of Idaho 1:32:18 - Nora's thoughts on supplements 1:50:53 - Is long-term ketosis dangerous? Show notes: https://jessechappus.com/678 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id... ✩ Spotify: https://open.spotify.com/show/5A1vpgP... Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram:   / jessechappusshow   #noragedgaudas #jessechappus #nutrition About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!