How to deal with food anxiety and overwhelm скачать в хорошем качестве

How to deal with food anxiety and overwhelm

Do you ever feel confused about what to eat to stay health and shift your mood? Dietary advice is overwhelming and often conflicting and this can create a lot of anxiety and overwhelm about how to eat for your health. Today I'm sharing with you one small shift you can make that can have a PROFOUND impact on your digestion, your mood and your energy. Click Here for your FREE Mood Fix Assessment: https://botanacea.lpages.co/mood-fix-... ★☆★ SUBSCRIBE TO MY CHANNEL ★☆★ Subscribe →   / @michellebotanacea   ★☆★ FOLLOW ME ONLINE ★☆★ Website → https://botanacea.com Instagram →  / michelle_botanacea  . LinkedIn →   / michelle-brown-b48a31205   Energy Reset Book → https://amzn.to/3T30UOk ★☆★ ABOUT Michelle Brown, FNLP ★☆★ I am a Trauma-Informed Functional Nutrition Counselor and Clinical Herbalist dedicated to helping women overcome anxiety and depression and take ownership of their mental health with holistic, natural strategies. ★☆★ WORK WITH ME ★☆★ Are you wanting support with addressing your mood from a trauma-informed, root-cause perspective? If you’re ready to shift your mood and emotions and feel calm and in control of your mental health, Learn about my services and products here → https://www.botanacea.com/ig/ Schedule a Free 20 minute call to discuss how I can help → https://calendly.com/botanacea/20-min... Disclaimer: The information in this video is for informational purposes only and should not be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition. Disclosure: I may share links to products I recommend which contain affiliate links. I may receive a commission if you make a purchase after clicking one of these links. This is at no additional cost to you. I only recommend products I know and trust.