Omega 3 Fatty Acids Uses and Evidence Explained | The Liver Doc | Vegetarian, Vegan | Heart Health скачать в хорошем качестве

Omega 3 Fatty Acids Uses and Evidence Explained | The Liver Doc | Vegetarian, Vegan | Heart Health

What is in the video: 00:00 Introduction to Omega-3 Fatty Acids 00:27 Types of Omega-3 Fatty Acids (EPA, DHA, ALA) 00:54 Conversion of ALA to EPA/DHA 01:34 Understanding Levels of Evidence (A, B, C, D) 03:28 Strongest Evidence for Omega-3 (Level A Recommendations) 03:36 Cardiovascular Risk Reduction in High Triglycerides 04:30 Hypertriglyceridemia (High Triglycerides not controlled by statins) 05:18 Preterm Birth Risk Reduction 06:17 Moderate Evidence for Omega-3 (Level B Recommendations) 06:22 Secondary Prevention of Heart-Related Events 07:07 Fetal Brain Development (DHA) 07:44 Rheumatoid Arthritis (Inflammation/Pain) 08:35 Insufficient Evidence for Omega-3 (Level C/D Recommendations) 08:40 Major Depression 08:49 Improved Vision/Dry Eyes 08:58 Chronic Pain Management 09:39 Omega-3 for Vegan and Vegetarian Populations 10:29 Original Source of Omega-3: Algae vs. Fish 11:27 Specific Algal Sources for EPA vs. DHA 13:00 Important Safety Information and Warnings 13:08 Risks of High Dose Omega-3 (Atrial Fibrillation, Bleeding Events) TheLiverDoc channel aims to provide the latest updates from scientific literature, through simple, easily understandable discussions, regarding general healthcare practices as well as those specifically related to liver disease. Follow TheLiverDoc Twitter: https://x.com/theliverdoc Instagram:   / theliverdr   The Liver Doc on Wikipedia: https://en.wikipedia.org/wiki/Cyriac_... This video is fundamentally based on: Article 51A[h] of The Constitution of India: It shall be the duty of every citizen of India to develop the scientific temper, humanism, and the spirit of inquiry and reform. Host: Dr. Cyriac Abby Philips MBBS, MD (Internal Medicine), DM (Hepatology) Senior Consultant and Clinical-Scientist Department of Clinical & Translational Hepatology Department of Emergency & Critical Care Hepatology Department of Genomics & Microbiome in Liver The Liver Institute, Rajagiri Hospital, Aluva, Kerala, India 'The Liver Doc' logo by Yeh! (Indonesia) Footage by Dr. Cyriac Abby Philips, shot on Panasonic Lumix S5 Computer Rig - Customized by www.themvp.in