Скачать с ютуб end of year life reset | pre-2025 glow up, goal setting, healthy habits & recipes в хорошем качестве

end of year life reset | pre-2025 glow up, goal setting, healthy habits & recipes

There are only a few weeks left of 2024 and I want us to end this year really strong to start into 2025 with high energy and a clear vision for our future selves. That's why I'm taking you along on my end of year life reset, showing you my pre-2025 glow up habits (both mentally and physically), my current favourite healthy recipes, 2025 goal setting, and more. Let's make 2025 the best one yet 🤍 Get 30 days free for the mindfulness app: (It’s part of the growth bundle where you get access to some of the most popular productivity, wellbeing and lifestyle apps - for free) https://growthbundle.com/referral/?re... Recipes Breakfast: 1 medium papaya 4 tbsp chia seeds generous amount of Cylon cinnamon 100 ml milk 2 tbsp greek yogurt Raspberries & peanut butter for the topping Lunch: Zucchini patties 1 big zucchini 4 tbsp flour 2 eggs 150g feta cheese A bit of butter to fry in a pan 1 tbsp of greek yogurt Chives Dinner: 2 big sweet potatoes (in the oven for about 1 hour) 500g organic chicken guacamole: 1 avocado, handful of cherry tomatoes, lemon juice of 1/2 lemon, salt Side salad: 3 small cucumbers (or 1/2 big one), handful of cherry tomatoes, 25g goat cheese, apple cider vinegar, olive oil, Italian herbs, salt Alo Yoga Outfits https://www.aloyoga.com/nicoleritter Outfit 1: Airlift intrigue bra & airlift leggings in burgundy truffle Outfit 2: Accolade sweatpants Alosoft 1/4 zip rapid pullover & Gold rush puffer in celestial blue Outfit 3: Seamless winter warm plush high waist leggings Ribbed mesmerize long sleeve Faux leather premier bomber in black Outfit 4: Airlift A-List onesie in burgundy truffle My favorite skin care products: Oil Control Sun Gel Cream SPF 50+ | Eucerin: https://go.shopmy.us/p-1253305 C E Ferulic | SkinCeuticals: https://go.shopmy.us/p-1253306 DRUNK ELEPHANT | Protini Polypeptide Cream: https://go.shopmy.us/p-11005772 DRUNK ELEPHANT | A-Shaba Complex Retinol Eye Serum with Caffeine + Copper Peptides: https://go.shopmy.us/p-11005791 You can find me on Instagram:   / nicoleritter   🤍🤍🤍 Chapters: 00:00 Introduction 00:15 Face mask 00:42 Reading 01:07 Skin care & Gua sha 04:50 Workout 05:51 Breakfast 07:05 Pedicure 08:01 Lunch 10:16 Alo Yoga haul 11:57 Dinner 15:45 Journaling 16:34 Meditation