Sprouts chilla recipe । अंकुरित मूंग दाल का चीला । Nutritious sprouts Cheela Recipe With Palak скачать в хорошем качестве

Sprouts chilla recipe । अंकुरित मूंग दाल का चीला । Nutritious sprouts Cheela Recipe With Palak

Ingredients for Moong Sprouts Cheela Moong Sprouts - 1.5 cups Spinach - 1 cup (finely chopped) Chickpea Flour - 0.5 cup Oil - 2 to 3 tbsp Asafoetida - ½ pinch Carom Seeds - ¼ tsp Red Chilli Powder - ¼ tsp Coriander Powder - ½ tsp Green chilli - 2 (finely chopped) Ginger - ½ inch (grated) Salt - more than ½ tsp Sprout Chilla, Sprouted Grains Cheela Recipe, सेहतमंद अंकुरित मूंग दाल का चीला, weight loss recipe moong dal chila, Healthy Breakfast recipe How to make Moong Sprouts Cheela 1- Take 1.5 cups of Moong sprouts, add it in the jar to grind it. 2- Add some water to it and grind it coarsely ground. 3- Take ½ cup of chickpea flour in a bowl for the batter. 4- Add some water to make the smoother batter. 5- The batter is ready. 6- Add 1 cup of finely chopped spinach to it and blend them. 7- Add 1/2 pinch of Asafoetida, 1/4 teaspoon of carom seeds after crushing it to it. 8- Add 1/4 teaspoon of red chilli powder, 2 finely chopped deseed green chillies to it. 9- Add 1/2 inch of grated ginger julienne, 1/2 teaspoon of coriander powder, more than 1/2 teaspoon of salt to it and mix them well. 10- If the batter appears thick so we will add some water to it. 11- We utilised 1 cup of water to prepare the acquired amount of batter. 12- Preheat the pan to cook Cheelas. 13- Spread some oil to grease it and preheat it. 14- Spread the batter on it using a spatula. You can prepare the pancake according to your desired size 15- Cover and Cook Cheela on the medium flame for 2 to 3 minutes. 16- Spread some oil around its corners. 17- After 3 minutes, remove it from the pan because it has cooked. 18- It takes 5 to 6 minutes to prepare a Cheela. 19- The moong sprout cheela/pancake is ready to be served. Serving: 1- You can serve them with green coriander dip, tomato sauce or with any desired dip. 2- You can make 6 Cheelas from the prepared batter. Subscribe for more recipes - http://www.youtube.com/subscription_c... For the Best recipes on YouTube, log onto -    / nishamadhulika   Find us on Facebook at -   / nishamadhulika   Visit my Hindi Website http://nishamadhulika.com