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The life of a cell is governed by a tightly choreographed sequence of events known as the cell cycle, ensuring that genetic material is accurately duplicated and distributed to the next generation. This process is primarily divided into interphase, where the cell spends the majority of its time growing and replicating its DNA, and the visually striking M phase, which encompasses nuclear division (mitosis) and cytoplasmic division (cytokinesis). Mitosis itself progresses through five distinct stages—prophase, prometaphase, metaphase, anaphase, and telophase—whereby condensed chromosomes are organized by a microtubule-based spindle and pulled toward opposite poles by specialized motor proteins like kinesins and dyneins. The mechanics of dividing the cell’s physical body differ between kingdoms: animal cells utilize an actin-myosin contractile ring to pinch the membrane via a cleavage furrow, whereas plant cells construct a new wall from the inside out using a cell plate and phragmoplast. Regulation is the cycle's critical safeguard, managed by the fluctuating availability of cyclins that activate cyclin-dependent kinases (Cdks). These molecular switches respond to internal and external cues at major transition points, such as the restriction point in G1 and the G2-M boundary. Crucial regulatory players include the Rb protein, which gates entry into the synthesis phase, and the anaphase-promoting complex, which triggers chromosome separation and the eventual exit from mitosis. Checkpoints involving proteins like p53 act as guardians of the genome, halting the cycle to address DNA damage or improper spindle attachment, thereby preventing errors like aneuploidy. External signals, such as mitogenic growth factors, stimulate these internal pathways—often through the Ras or PI 3-kinase cascades—to coordinate tissue growth with the organism's needs. When cells are damaged beyond repair or no longer needed, they engage in apoptosis, a systematic programmed cell death mediated by caspases and mitochondrial signals, ensuring that cellular contents are dismantled without harming surrounding tissues. Understanding these complex cycles provides deep insight into both normal development and the pathological uncontrolled proliferation seen in cancer. 📘 Read full blog summaries for every chapter: https://lastminutelecture.com 📘 Have a book recommendation? Submit your suggestion here: https://forms.gle/y7vQQ6WHoNgKeJmh8 Thank you for being a part of our little Last Minute Lecture family! ⚠️ Disclaimer: These summaries are created for educational and entertainment purposes only. They provide transformative commentary and paraphrased overviews to help students understand key ideas from the referenced textbooks. Last Minute Lecture is not affiliated with, sponsored by, or endorsed by any textbook publisher or author. All textbook titles, names, and cover images—when shown—are used under nominative fair use solely for identification of the work being discussed. Some portions of the writing and narration are generated with AI-assisted tools to enhance accessibility and consistency. While every effort has been made to ensure accuracy, these materials are intended to supplement—not replace—official course readings, lectures, or professional study resources. Always refer to the original textbook and instructor guidance for complete and authoritative information.