Moong Sabzi/Green Gram Stir Fry/ಹೆಸರು ಕಾಳು ಪಲ್ಯ 😋 скачать в хорошем качестве

Moong Sabzi/Green Gram Stir Fry/ಹೆಸರು ಕಾಳು ಪಲ್ಯ 😋

Hesaru Kalu Palya Recipe (Green Gram Stir Fry) Ingredients 1 cup green gram (hesaru kalu), soaked overnight 1 medium onion, finely chopped 1 tomato,finely chopped 2–3 green chillies, slit 1 tsp mustard seeds 1 red chilli powder 1 tsp cumin seeds A few curry leaves ¼ tsp turmeric powder 2 tbsp grated coconut 1–2 tbsp oil Salt to taste Fresh coriander for garnish Instructions Cook the Green Gram Drain the soaked green gram. Pressure cook for 1–2 whistles or boil until soft but not mushy. Prepare the Tempering Heat oil in a pan. Add mustard seeds. When they splutter, add cumin seeds, and fry until golden brown. Add Aromatics Add chopped onion, green chillies, and curry leaves. Sauté until onions turn soft. Add Spices & Cooked Gram Add turmeric and mix well. Add cooked green gram and salt. Stir gently. Cook for 2 minutes on low flame. Garnish & Serve Add fresh coriander. Serve as a side dish with rice, chapati, or enjoy as a protein-rich snack. #southindianfood #comfortfood #watchonyoutube#HesaruKaluPalya #GreenGramRecipe #KarnatakaRecipes #IndianFood #VegRecipes #HealthyCooking #HomemadeRecipe #BreakfastRecipe #ProteinRichFood