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💪 Karl Gotch, known as "The God of Wrestling," puts Antonio Inoki through a challenging and grueling workout that showcases the core techniques and discipline of professional wrestling. 🏋️♂️ This legendary 22-minute training session highlights old-school methods that shaped the greats of wrestling history. Whether you're a fan of classic wrestling or want to dive deeper into the training techniques that made these legends, this video is packed with insights and inspiration. ⚡ If you love wrestling history, fitness, or just want to see an iconic training session, don’t miss out! 🔔 Watch the full workout and see how legends are made! Chapters: 0:00 - Intro: Karl Gotch & Antonio Inoki 1:15 - Warm-up Routine Begins 3:45 - Core Conditioning Exercises 7:10 - Upper Body Strength Drills 10:25 - Grappling Techniques Demonstration 13:50 - Wrestling-Specific Conditioning 17:15 - Flexibility & Mobility Exercises 20:45 - Final Thoughts and Reflections 📌 Don’t forget to like, comment, and subscribe for more wrestling history and classic workouts! #KarlGotch #AntonioInoki #WrestlingWorkout #LegendaryWrestling #ClassicWrestling #ProWrestlingHistory #GrapplingTraining #StrengthConditioning #WrestlingLegends #OldSchoolTraining