Why Brainwashing Yourself Keeps You Stuck in Life скачать в хорошем качестве

Why Brainwashing Yourself Keeps You Stuck in Life

In this video, we learn the subtle ways we brainwash ourselves daily without even realizing it. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3WDO4q1 Not sure where to start? Take our guide module quiz: https://bit.ly/3QVbyVA Join this channel to get access to perks:    / @healthygamergg   ▼ Timestamps ▼ ──────────── 00:00 - Introduction 01:32 - Tiktok 03:06 - Algorithmic overexposure 05:24 - Cognitive flexibility 07:33 - Diving into the research 14:31 - Reversal Learning 15:20 - Reward prediction error processing 19:49 - Emotional Regulation 24:42 - A balanced mental diet 27:47 - Conclusion ──────────── Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citat... Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer Check out our parenting channel: ‪@HealthyGamerFamilies‬ DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.