How to Eat for Longevity: AMPK Activation & mTOR Suppression Explained | GlobalRPh-com скачать в хорошем качестве

How to Eat for Longevity: AMPK Activation & mTOR Suppression Explained | GlobalRPh-com

How to Eat for Longevity: AMPK Activation & mTOR Suppression Explained | GlobalRPh-com https://globalrph.com/globalrph-video... 🧬 In this expert-level clinical lecture from GlobalRPh, we dive deep into the nutritional science behind two of the body’s most powerful regulators of aging and metabolic health: AMPK activation and mTOR suppression. 📊 Drawing on the latest clinical studies and mechanistic research, we explore how meal timing, macronutrient distribution, and specific dietary patterns influence cellular repair, energy metabolism, autophagy, and overall longevity. 🎓 What You’ll Learn in This Presentation: ✔️ The science of delayed breakfast and early dinner for metabolic optimization ✔️ Ideal macronutrient profiles to support AMPK and inhibit mTOR ✔️ How time-restricted eating and strategic protein intake promote autophagy ✔️ The role of plant-based polyphenols in mitochondrial health ✔️ How to counsel patients on implementing these longevity-focused dietary strategies 🩺 This lecture is designed for: • Physicians & Nurse Practitioners • Clinical Pharmacists & Dietitians • Endocrinologists & Gerontologists • Researchers in aging, nutrition, and functional medicine Whether you work in preventive care, metabolic health, or integrative medicine, this session provides actionable insights to help your patients thrive with age. 🔔 Subscribe to GlobalRPh for high-quality, evidence-based education on clinical pharmacology, metabolic science, and functional nutrition. 📚 Backed by the latest in longevity research and metabolic biochemistry. #LongevityMedicine #AMPK #mTOR #Autophagy #TimeRestrictedEating #IntermittentFasting #HealthyAging #ClinicalNutrition #FunctionalMedicine #MetabolicHealth #GlobalRPh #Pharmacotherapy #NutritionScience #PreventiveMedicine