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STOP panic attacks | EFT Tapping

In this video, I will instruct you on what to do if you are experiencing a panic attack. This video is to give you guidance and control so you know what to do to stop your panic attack in its tracks. I will be using a technique called EFT to calm the mind and talk through what you are experiencing. It has helped me tremendously with stopping my panic attacks and I hope it can do the same for you. Please let me know in the comments what you thought and if you found this video helpful! Detector (NEW!) https://opalroots.com/product/facial-... CHECK OUT MY MIND-BODY HORMONES COURSE https://opalrootswellness.teachable.c... PRODUCTS I LOVE Supplements I love (message me for questions) https://kn46868.juiceplus.com Gua Sha and Reflexology tools https://opalroots.com/shop/ Essential Oils: http://shrsl.com/379sy Herbs: https://shrsl.com/30onm Tea (my favorite Matcha) https://www.piquetea.com/?rfsn=539948... Discount Code: OPALROOTS5 FOLLOW ALONG Website: https://opalroots.com/ Instagram:   / kaityneiswonger   TikTok:   / kaityneiswonger   DISCLAIMER: This description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support my business and allows me to continue to make more videos. Information in this video does not replace the guidance of a doctor or medical provider. Always speak to your healthcare provider before beginning any protocols, routines, or starting any new supplements, or herbs. Thank you for your support! and thank you for watching :) #panicattacks #Efttapping #stoppanicattack #tappingtostopapanicattack