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12 Health Benefits of Royal Jelly Are you looking for an all-natural way to boost your health? Check out the health benefits of royal jelly! Royal jelly is a natural substance produced by bees and is used to feed larvae and queen bees. This powerful substance is packed with nutrients that can improve your overall well being. Watch this video to learn more about this fantastic food and how you can benefit from it. SO What exactly is Royal Jelly? Royal Jelly is a natural substance that is produced by bees. It's collected during the first days of queen bee development, and it's used to feed larvae and the queen bee herself. It contains large amounts of protein, vitamins, minerals, and antioxidants. It is also a good source of calcium, iron, and amino acids. In 1918, an Italian scientist discovered that the substance produced by bees in their hive had remarkable effects on human health. It led to the creation of "Royal Jelly" products. The first product was a jelly used to treat rheumatism and other illnesses. Nowadays, Royal Jelly has become a popular supplement for improved health and wellbeing. here are the health benefits of royal jelly: 1. Royal jelly helps improve cognitive functions Royal jelly is rich in amino acids, essential to the production of neurotransmitters, responsible for transmitting nerve impulses between neurons. This process is vital for the proper functioning of the brain, which performs certain functions such as learning and memory. When the neurotransmitters are not properly produced, they can also cause mental disorders such as dementia and Alzheimer's disease. The amino acids in royal jelly may also support the proper functioning of the nervous system and cognitive functions. 2. Royal jelly increases energy levels Royal jelly increases energy levels by providing proteins, vitamins, and minerals that support the production of neurotransmitters. These nutrients also help the body to produce energy in the form of ATP (adenosine triphosphate). ATP is the energy source that cells in the body use to perform all their functions. ATP stores energy and is used as a fuel source, which helps cells to produce energy and perform specific tasks. These tasks are carried out by the nervous system, the muscles, and all cells in the body. 3. Royal jelly boosts immunity and helps the body resist diseases The immune system is part of the body's defense against disease and infection. It works with white blood cells and antibodies to prevent the body from becoming sick or infected by harmful bacteria, viruses, or other microorganisms. Some of the compounds in royal jelly may help protect against infections and promote a healthy immune system. 4. Royal jelly helps improve skin health Royal jelly may help improve the health of the skin. It may also increase skin elasticity, which can help reduce the appearance of fine lines, wrinkles, and stretch marks. Thanks to vitamin C, which is essential for collagen production. Another benefit of royal jelly is its ability to reduce skin inflammation. According to a study conducted by the University of Barcelona, royal jelly reduces skin inflammation in mice. The researchers found that royal jelly reduced the number of inflammatory mediators (e.g., interleukin-1 beta) in the mice's skin after they were subjected to an injury. 5. Royal jelly stimulates hair growth You may have heard that royal jelly improves hair growth, but you might be wondering if it does. The answer is YES. Royal jelly contains certain compounds such as Proline and amino acids that can stimulate hair growth. These compounds are also known to promote hair health, which helps protect the scalp from dryness and damage. If you are about to invest in royal jelly, you can try using it as a conditioner. 6. Royal jelly helps lower cholesterol levels According to research, royal jelly can lower cholesterol levels and improve the lipid profile. It can help reduce the risk of heart attacks and other cardiovascular diseases. This substance contains pterostilbene, which is a powerful antioxidant. Pterostilbene prevents the production of harmful cholesterol and triglycerides in the body. It also helps remove excess cholesterol from the blood. Some people with high cholesterol levels may find that royal jelly is helpful. 7. Royal jelly can help you lose weight You are on the right track if you have been thinking about taking royal jelly for weight loss! This substance can help you lose weight. A study conducted at the University of California showed that consuming royal jelly can result in weight loss. The researchers had a group of overweight men consume royal jelly. They then monitored the men's body mass index (BMI) over five days. The researchers found that the men who consumed royal jelly experienced an average weight loss of 2.8 kg. The men who did not consume royal jelly had an average weight gain of 1.1 kg.