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The only way to overcome fear foods in eating disorder recovery... is by facing them. It is by challenging the foods that scare you that you overcome the eating disorder and kick it out once and for all. Let me know: What are YOUR biggest fear foods and what are YOU doing to challenge them? 🔴 SUBSCRIBE: / @hannearts → To support my journey and my channel, find me on PATREON (& check out all of the exclusive content there): / hannearts 🌻 LET'S CONNECT Instagram: / hanne.arts Facebook: / hanneartsblogging Blog: http://hanne-arts.blogspot.sk 📚 BOOKS Just Perfect: https://www.amazon.co.uk/Just-Perfect... Red Ribbons: https://www.amazon.co.uk/Red-Ribbons-... My 20 Best Pasta Recipes: https://payhip.com/b/TtSZ 🎵 MUSIC Music by Goosetaf - Cherry Blossom - https://thmatc.co/?l=2ABA99E3 Yeah - Audionautix https://goo.gl/dZg3Us DISCLAIMER: The information in this video or in any of my other videos is based on my own research and experience and is meant for educational and information purposes only. It is not intended and should not be used as a substitute for medical, mental health, religious, legal or financial advice. I am not, nor do I claim to be, a medical or mental health professional. I do not provide health care or nutritional therapy services, and I do not diagnose, treat, prevent or cure any physical, mental or emotional issues, diseases or conditions. In the event that you use any of the information in this video or other videos on this channel, this is done at your own risk and the creator assumes no responsibility for your actions.