EPISODE 3 - Journey to the Pro’s: Where Most People Quit скачать в хорошем качестве

EPISODE 3 - Journey to the Pro’s: Where Most People Quit

The beginning of the end. Crunch time. Less than a month out from stepping back on stage—two years in the making. Episode 3 of Journey to the Pros is where things get real. I open up about the physical toll, the emotional weight, and the updates to my physique that come with being deep in the trenches. You’ll meet my training partner and close friend Alex Toplyn—someone I look up to not just for his physique, but how he moves in business and life. He gives his perspective from the outside looking in, sharing the growth he's witnessed in me firsthand. We switch things up in this one. We show you what a real grocery run looks like deep into prep—and I break down how I structure my food for optimal digestion, mental clarity, and flavor. There’s real strategy here. No fluff. Just free game you can actually use if you're serious about results. You’ll also meet my business partner and GM of MW, Sarah Gleason. She’s family. Big sister energy. She shares insight into how our relationship has evolved and why having the right people in your corner matters more than anything during prep. I'm currently down 6–7 lbs since Episode 2, and I feel it in every rep, every meal, every hour of sleep I fight for. This isn’t the highlight reel. This is the reality—the suck, the sacrifice, the discipline. Is this the Breaking Point or Breakthrough? Welcome to Episode 3. Subscribe. Lock in. The realest part of the journey starts now.