you're not Lazy, you're Overstimulated скачать в хорошем качестве

you're not Lazy, you're Overstimulated

You might be struggling to stick to your goals, stay focused and avoid procrastinating. These symptoms of laziness are often a result of overstimulation rather than some unchangeable character trait. Providing our brain with easy dopamine blunts our drive for challenging tasks and leaves us without motivation. Join my private community at https://www.skool.com/modernmonk to learn more ----------------------------------------------------------------------------------------------------------- Time stamps 0:00 - intro 0:31 - are you lazy? 2:13 - effort vs reward 4:26 - language learning case study