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If you want to include the best protein supplement on your regular diet, you have to consider taking an organic protein shake. It must come from natural whey to help your muscles grow stronger and healthier. With this kind of advantage, you can assure that your overall body system remains healthy and active because of consuming quality protein supplement. The natural ingredients when checking the label must include amino acid complex and natural sugar. Why You Should Avoid Soy Like the Plague Many whey protein powders are not GMO-free. And often at the heart of this matter is a cheap soy-based compound called soy lecithin. If you look closely at a protein powder label and see soy lecithin listed in any form, this is something I strongly suggest you avoid. Sunflower lecithin is much preferred over soy lecithin. But if you can confirm that the soy lecithin used in the product is organic and non-GMO, it is ok, but not nearly as healthful as your whey protein should be. There's little doubt in my mind GMO soy lecithin is not an ingredient I would accept in anything I consume... including whey protein powder. I strongly recommend you take this approach as well. If you want to discover the best organic whey protein without soy, it is very important that you have the exact idea on what suits your needs. Nowadays, the Internet can be your best resource of information like when searching for http://www.warriorwhey.com/ to help you choose the exact product for you!