Learn Choy Li Fut Kung Fu | Joint locks скачать в хорошем качестве

Learn Choy Li Fut Kung Fu | Joint locks

0:00 - Intro 0:09 - Wrist lock variations, counters and escape. 24:32 - Rear naked choke with variations against a tall person. One arm rear naked choke. 32:17 - Chicken wing locks. 34:42 - Gooseneck wrist lock restraint. 36:33 - Standing armbar variations. 40:14 - Head lock throw. 42:24 - Counter and escape the rear naked choke. 44:44 - Scooping shoulder lock and variations. Standing Kimura lock. 52:42 - Kimura lock on the ground with variations. 56:32 - Arm bar grappling variations. 1:02:10 - Arm bar counters and escape. How to defend an armbar. 1:06:26 - Reverse armbar. 1:08:17 - More armbar variations. 1:09:57 - Lifting neck crank. 1:12:37 - Neck crank takedown. 1:15:19 - Defend against hair pull, counters and escapes. 1:16:58 - What if it goes wrong, full nelson defence and escapes. 1:20:45 - Headlocks. How to defend against a head lock. Rear neck compression. 1:27:37 - Guillotine choke standing and grappling variations. Front naked choke. 1:34:40 - Hair grab and drag defence. 1:35:48 - Detailed wrist, elbow and shoulder locks. Pressure points used in joint locking. 1:52:20 - Cross over locks. 1:55:33 - Wave form gripping techniques, rare explanation. 1:57:08 - The Z-lock variations with pressure points and escapes. 2:04:24 - Bear hug attacks. Rear, side and front bear hugs attacks. Defence from a bear hug attack. 2:22:07 - Defence against a escort hold technique. Defence against a rear double arm restraint. Handcuff position. 2:24:46 - Leg triangle from guard. Armbar from guard. Neck crank from guard. 2:29:50 - ‘removed technique’ 2:31:08 - Leg triangle choke defence. How to counter triangle choke. Omoplata. 2:35:44 - Leg scissors in the guard. Leg scissor escape. Calf attack escape the guard with pressure point attack. 2:39:52 - Leg locks. 2:41:07 - The rack technique. Neck and spine lock. 2:44:42 - Scorpion death lock. Spine joint lock. 2:46:12 - Leg scissor takedown. Turkish leg lock. 2:48:05 - Strangulation technique. 2:50:05 - Attacking with horse stance. Jaw lock and pressure points. http://www.choylifut.co.uk ———————— USER AGREEMENT: ————————— USER AGREEMENT: NOT ALL EXERCISE PROGRAMS ARE SUITABLE FOR EVERYONE. THE MATERIAL IN THIS VIDEO IS PROVIDED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. THE INFORMATION CONTAINED IN THIS VIDEO SHOULD NOT BE USED. ALWAYS CONSULT YOUR PHYSICIAN OR HEALTH CARE PROVIDER BEFORE BEGINNING ANY EXERCISE PROGRAM. USE OF THE PROGRAMS, ADVICE, AND INFORMATION CONTAINED IN THIS VIDEO IS AT THE SOLE CHOICE AND RISK OF THE VIEWER. Learn Kung Fu joint locks from Niel Willcott in this 3 hour seminar. No other video shows joint locks in such detail. This is ideal for instructors and students. Niel has over 30 years of martial arts learning and teaching. Niel’s principal style of martial arts is Choy Li Fut Kung Fu. Over the 20 years Niel has been learning and teaching this famous Kung Fu system. Niel has had 3 teachers in Choy Li Fut Kung Fu. From 1996-1999 Niel was with Master Papworth, then spending the next 16 years as a direct disciple of Grandmaster D.F. Wong. His 3rd and most important mentor was the late Keeper of Choy Li Fut Chan Sun Chiu. Niel is happy to share his knowledge with his followers on YouTube. Please subscribe so you don't miss any of his new posts. http://www.choylifut.co.uk