Amy Griffin Confronts Her Darkest Secret in "The Tell" скачать в хорошем качестве

Amy Griffin Confronts Her Darkest Secret in "The Tell"

BUY THE BOOK! "The Tell: A Memoir” by Amy Griffin, is published by The Dial Press and available wherever books are sold: https://www.thetellbook.com/ Link to buy "The Tell" on Apple Books: https://books.apple.com/us/book/the-t... Link to listen to "The Tell" on Spotify: https://open.spotify.com/show/2P6CmdJ... Subscribe:    / @oprah   In this episode of Oprah’s Book Club Presented by Starbucks, Oprah sits down with Amy Griffin, founder of the investment firm G9 Ventures, to discuss her powerful new memoir, The Tell. This groundbreaking and deeply moving book chronicles Amy’s journey of confronting her painful past to embrace the truth of who she is today. In a heartfelt and vulnerable conversation, Amy reflects on how facing her deepest trauma has freed her from chasing perfection and achievement for validation, allowing her to find peace within herself. Amy details the moment she awakened to the buried memories of her past—a revelation that ultimately set her on a path to healing. Amy takes questions from the audience as she shares how the telling of her story has deepened her connection with herself and those around her. For this conversation, Amy and Oprah are joined by a live audience enjoying the seasonal Starbucks ® Anniversary Blend coffee in a Starbucks café in Chicago, Illinois. This conversation is not intended to offer medical advice. Psychedelics remain illegal in most states, consult your own healthcare professional before considering any kind of mental health treatment. 00:00:00 - Welcome Amy Griffin 00:02:07 - Oprah’s 112th Book Club Pick “The Tell” 00:03:04 - Oprah shares why she chose “The Tell” 00:07:17 - Amy shares the secret that kept her stuck 00:09:00 - Amy was physically running from her past 00:11:00 - Amy created a picture perfect life 00:13:30 - What Amy’s daughter said that impacted her life 00:16:30 - Amy husband suggested psychedelic-assisted therapy 00:19:45 - Amy shares about her first session 00:22:03 - The moment Amy finally told her secrets 00:27:12 - Amy’s perfectionism was protection 00:31:38 - How grooming works 00:37:38 - Why didn’t Amy tell? 00:39:59 - Amy’s parents reaction to her secret 00:42:14 - Oprah shares how kids get lured by someone they trust 00:47:35 - Amy has learned to stop running 00:50:18 - How does Amy manage triggers? 00:51:42 - What Amy gained from writing the book 00:54:20 - How to heal from abuse 00:55:42 - How Amy’s story has impacted her sons 00:58:40 - Amy’s advice for other survivors 02:01:48 - Does Amy feel free after telling? Follow Oprah Winfrey on Social:   / oprah     / oprahwinfrey   Listen to the full podcast: https://open.spotify.com/show/0tEVrfN... https://podcasts.apple.com/us/podcast...