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Affirmations are positive statements we repeat to strengthen self-belief, improve our mood, and create positive changes in life. Their purpose is to replace negative thoughts and limiting beliefs that may hinder our goals with uplifting, empowering ones. Affirmations are widely used in psychology, personal development, meditation, therapy, and daily life. They aim to improve our emotional and mental well-being by shifting our inner dialogue to a more supportive one. They are especially helpful for those with low self-esteem, who often struggle with self-doubt and negative thinking. Repeating positive affirmations regularly can boost self-confidence and self-worth. Wealth affirmations can bring positive shifts into our lives by increasing motivation and determination to achieve our goals. Repeating affirmations related to success, fulfillment, and abundance can uplift your mindset and drive. Consistency is key. Daily repetition of affirmations helps to solidify positive beliefs and reinforce confidence over time. Affirmations can be used in many situations—before exams, important meetings, or presentations. Practicing affirmations before stressful events can reduce anxiety and boost your sense of inner strength. It’s important that affirmations are realistic and grounded. Repeating statements that feel untrue can sometimes reinforce a sense of failure, so affirmations should feel honest and achievable. In summary, affirmations are tools for self-growth and transformation. They help replace limiting thoughts with constructive ones, boost self-belief, and bring positive energy into your life. What you focus your thoughts and emotions on, you attract. No matter what challenges you’ve faced, you can change your reality by shifting your mindset. Feeling good is key—your mood sends signals to the universe, attracting more experiences that match that energy. The better you feel, the more you attract things that elevate and sustain that feeling. And if you’re feeling low—you can shift your mood instantly. Switch to a positive mindset, use affirmations, and practice gratitude. Personal growth provides powerful tools for a better life and positive thinking. Meditation, especially morning or sleep meditation, is also highly beneficial. The Law of Attraction is all around us. You attract people, jobs, circumstances, health, wealth, debt, joy, and your community—everything flows to you like a magnet. Your life is a physical manifestation of the thoughts you think. The Law of Attraction isn’t just wishful thinking or imagination—it’s a powerful force that science, like quantum physics, is beginning to understand more deeply. Sample wealth affirmations: I have plenty of money to meet my needs and fulfill my dreams. I deserve high earnings – I am well-paid. Sample happiness affirmations: I am happy and fulfilled. I see positive changes in my life and know that even better things are coming. If this practice was helpful for you, you can: 👍 Like the video 🔔 Subscribe to the channel so you don’t miss new affirmations and meditations 💬 Comment how you want to feel in your relationship with food and your body 🎧 Also, I am available on your favorite podcast platforms: Spotify: https://open.spotify.com/show/0Z6QAyN... Apple Podcasts: https://podcasts.apple.com/us/podcast... Amazon Music: https://music.amazon.com/podcasts/a78... Deezer: https://www.deezer.com/en/show/100205... Castbox: https://castbox.fm/vh/6686081 Goodpods: https://goodpods.com/profile/myaffirm... You are always welcome here.