High-Tech Meditation: Music for Inner Peace & Sourceful Awareness | Relax, Balance, Center скачать в хорошем качестве

High-Tech Meditation: Music for Inner Peace & Sourceful Awareness | Relax, Balance, Center

Join a global community of meditators in this live-streamed High-Tech Meditation session, where music meets meditation for inner peace and Sourceful awareness. Enjoy the serene energy of Synchronicity Meditation Music from 4:00-5:00pm ET. Stay for as long as it suits you, letting the music help you relax, center, and come into balance. TIPS FOR FOCUSING TECHNIQUES A variety of focusing techniques can be used to help keep your attention on the here and now: -Listen to the music. See if you can listen to each note. Notice when your attention is not on hearing the music, and simply return your attention to listening. -Focus your attention on your breath and breathing. Breathe in and out. Just watch the movement of your in and out-breaths. -Repeat an affirmation - a positive statement about yourself and life. -Or you can use whatever method works for you, allowing the music to enhance your experience. A High-Tech Meditation soundtrack, which was created with Synchronicity Sonic Technology, will be played. This music enables anyone to quickly have a meditative experience. The theta technology creates a deeper meditative state often experienced as peacefulness, profound relaxation, and quietness of mind. The soundtrack will be "Collaborations: The Becoming of Being." This illuminating soundtrack features MC Cannon and Patrick Bernard and focuses on the Divine Feminine. For best results, use headphones. *Enjoy a free download of a 15-minute meditation soundtrack: https://synchronicity.org/pages/15-mi... *To purchase this soundtrack: https://synchronicity.org/collections... *Learn about our transformative meditation program, "Recognitions": https://synchronicity.org/pages/recog...