High Performer Burnout Explained | Nervous System & Breathwork | Dina Maayan | Elite League Podcast скачать в хорошем качестве

High Performer Burnout Explained | Nervous System & Breathwork | Dina Maayan | Elite League Podcast

in this episode of the Elite League Podcast, Holistic Health Leader Dina Maayan dives deep into the nervous system, breathwork, and the unseen forces shaping how you show up in leadership, relationships, and life. From childhood panic attacks to guiding hundreds through transformational breathwork experiences, Dina reveals why so many driven people feel exhausted, disconnected, anxious, or stuck — and what your body is really trying to tell you. If you’ve ever felt overwhelmed, burned out, emotionally shut down, or like your nervous system is working against you, this episode will completely reframe how you understand burnout, healing, and performance. 💬 Let’s talk: Have you ever experienced burnout even while succeeding? Disclaimer: This content is for educational and informational purposes only and is not a substitute for medical advice. Learn more about Dina Maayan Instagram:   / dinamaayan   Website: https://www.dinamaayan.com/ Thank you to our Sponsor: Elite Residential Group: One of the top real estate teams in Central Texas. Need help buying or selling a home? Book A Free Consultation: https://tinyurl.com/call-erg Subscribe to our Newsletter https://eliteleaguepodcast.beehiiv.com/ #EliteLeaguePodcast #HighPerformance #BurnoutRecovery #NervousSystemHealing #Breathwork #LeadershipHealth #EntrepreneurLife #MindBodyConnection #HealingJourney #SuccessAndWellness DESCRIPTION KEYWORDS : high performer burnout, nervous system healing, breathwork for stress, dina maayan podcast, elite league podcast, leadership burnout, holistic health talk, burnout recovery, emotional exhaustion, nervous system regulation, anxiety healing breathwork, childhood trauma healing, transformational breathwork, personal development podcast, mental health leadership, stress relief techniques, burnout prevention, leadership mindset podcast, healing nervous system, overwhelmed professionals