Deep work (Cal Newport) visual book summary скачать в хорошем качестве

Deep work (Cal Newport) visual book summary

Welcome to the PlayBook channel! Today, we bring you the book summary of Deep Work by Cal Newport. In this powerful book, Newport explains how focusing without distractions can help you achieve extraordinary results in work and life. He shares strategies to train your mind for deep concentration, boost productivity, and stand out in a world full of distractions. Stay tuned as we break down the summary of Deep Work, only on the PlayBook channel! About PlayBook : In a world filled with endless social media scrolling, shifting to a growth mindset is essential for success. With Playbook, you can replace wasting time on worthless content with visual summaries of the best books in the world. Each book summary is designed to help you grow, level up, and develop yourself. Instead of wasting time online, enjoy the book summary and get the best ideas from top books on self-improvement, mindset, and success in minutes. Join Playbook and start your journey to success today! Improve your life with Playbook :) Table of content : 00:00 - Introduction 00:53 - What is Deep work ? 01:50 - What is Shallow work ? Part 1 : The idea of Deep work 02:50 - Chapter 1 : Deep work is valuable 05:32 - Chapter 2 : Deep work is rare 08:29 - Chapter 3 : Deep work is meaningful Part 2 : The result of Deep work 11:45 - Rule 1 : Work deeply 15:49 - Rule 2 : Embrace boredom 17:38 - Rule 3 : Quit social media 19:33 - Rule 4 : Drain the shallows 21:44 - Conclusion #PlayBook #BookSummary #improve your life Thank you all