У нас вы можете посмотреть бесплатно Threat response: Our body's protection mechanism that you didn't know about | Take 20 или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
On this episode, hosts Samantha and Alkesh discuss concept of threat responses, including fight, flight, freeze, and fawn. How these defense mechanisms influence behaviors and emotions, the sychological effects of stress and trauma. Real-life examples, personal anecdotes, and movie references. The video also covers strategies for overcoming these responses through therapy, meditation, and self-awareness, aiming to promote healthier coping mechanisms and mental well-being. what we discuss 00:00 Intro 02:52 Diving Into Threat Response, what is it? 02:52 Exploring the Fight and Flight Responses 08:08 Samantha's Personal Journey 11:43 What is Freeze Response? 13:35 Addressing the Freeze Response with a Movie Example : Pushpa 15:31 The Vicious Cycle of Freeze Response and Self-Blame 16:31 Parental influence on Child Self-Esteem 18:08 Understanding Self Limiting Beliefs an its Impact on Behavior 19:46 The Impact of Negativity: Self-Limiting Beliefs and Online Behavior 24:40 Understanding Fawn Response 27:46 Overcoming Threat Responses: Strategies for Healing 31:19 Concluding Thoughts! Stay Tuned for more! 31:39 Outro