First aid for a panic attack or hyperventilation | First aid training online | British Red Cross скачать в хорошем качестве

First aid for a panic attack or hyperventilation | First aid training online | British Red Cross

0:00 Panic attack story 1:16 First aid: step-by-step 3:19 Key steps Would you know how to help someone who is hyperventilating during a panic attack? Watch this British Red Cross first aid training video to learn first aid for a panic attack. Pilar's story will help you to: identify hyperventilation symptoms learn ways to help someone calm down after a panic attack learn about the after effects of a panic attack and how to support someone and; discover tips to improve overall mental wellbeing. More resources: for more free first aid training online, visit https://www.redcross.org.uk/first-aid.... for accredited courses on mental health at work, visit Red Cross Training first aid courses https://www.redcrossfirstaidtraining..... Have our First Aid app? Open it to try the quiz and test your knowledge. New to it? Download the app and start learning: https://www.redcross.org.uk/first-aid... Follow us on: Twitter:   / britishredcross   Instagram:   / britishredcross   TikTok:   / firstaidtoolkit   LinkedIn:   / british-red-cross   Facebook:   / britishredcross