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Why All Healing is Inner Child Healing

In this video, I share why I believe all healing is inner child healing. Through my own lived experience—healing my relationship with food, my body, my emotions, and my spirituality—I’ve come to see that beneath every wound is a younger part of us longing to be seen, loved, and met with compassion. This is not about fixing yourself. It’s about remembering the innocence, sensitivity, and wholeness that was always there. If you are on a healing path, navigating addiction, emotional patterns, or a spiritual awakening, I hope this reflection offers you gentleness, permission, and deeper self-trust.