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Chronic Lifestyle Diseases 3 года назад

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Chronic Lifestyle Diseases

Chronic lifestyle diseases - an overview in Hindi. (‪@dr.indermohankhandelwal‬ ) #swasthians #drindermohankhandelwal #dreambodyandweight In this latest video of Swasthians, Dr Indermohan Khandelwal (Dr IMK) will be explaining about Chronic lifestyle diseases in Hindi. Chronic lifestyle diseases are one of the major public health issues faced by people in many countries. Chronic lifestyle diseases or Chronic diseases like Diabetes Mellitus, obesity, hypertension ( high blood pressure ), brain strokes, high cholesterol levels, heart attacks, cancer are all time high and their incidence is increasing every year and many people are taking various medicine for these. What is obesity and what are other chronic lifestyle disease? One simple answer is obesity is one of the basic problem which flourishes and adds all these chronic lifestyle disease to a person. Therefore if prevented or checked early and measures taken we can prevent all these by shear change in our lifestyle habits which are deteriorating day by day and hence, we are facing these consequences. This video is about an overview of the increasing chronic life style diseases globally. What are the important reasons for that. Most common chronic lifestyle diseases are 1. Obesity 2. Deranged lipid profile 3. Hypertension 4. Diabetes 5. Cardiac ischemia 6. Brain strokes 7. Cancers What action needs to be taken to get out of these diseases. 1. Eat healthy food 2. Avoid or at least limit your junk food intake. 3. Exercise regularly 4. Avoid or best is to stop smoking, alcohol intake, substance abuse 5. Adequate sleep. 6. Hydrate well. 7. Take the responsibility of your self and your environment 8. Save your environment from the pollution. Start taking action with yourself today and than involve everyone around you to change your family, society, nation and the whole world. Join my Facebook group to stay connected "SWASTHIANS" - www.facebook.com/groups/600740694580646 Stay blessed and healthy! #swasthians #drindermohankhandelwal #dreambody&weight Background Music @ lemonmusicstudio "The Cradle of Your Soul" from the Pixabay royality free music for YouTube Disclaimer - The information contained in the videos of Dr Indermohan Khandelwal channel is provided for general awareness, educational and demonstration purposes only and must never be considered a substitute for the medical advice from a qualified medical professional. This video is not medical advice or a treatment plan.This video should not be used to self diagnose or self treat any health, medical, or physical condition. Don’t use this video to avoid going to your own healthcare professional, or to replace the advice they give to you. All viewers of this content, especially those taking prescription of medicines, are advised to consult their respective doctors or qualified health professionals before beginning any new nutrition or lifestyle programme. Dr Indermohan Khandelwal channel, does not take responsibility for possible health consequences for any person following the information given in the channel content. Consult with your healthcare professional before doing anything contained in this video.You agree to indemnify and hold harmless the channel Dr.Indermohan Khandelwal, its officers, employees and contractors for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this video content. Dr. Indermohan khandelwal YouTube channel makes no representations about the accuracy or suitability of this content to your present state. Use of this video content is at your soul risk. type 2 diabetes fit rahe india

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