Meditation for the Iranian Diaspora | Halva for the Heart: Dying and Grieving in Diaspora скачать в хорошем качестве

Meditation for the Iranian Diaspora | Halva for the Heart: Dying and Grieving in Diaspora

In this special episode of Halva for the Heart, I offer a guided meditation created specifically for the Iranian diaspora. Since Israel's attack on.Iran, many Iranians—myself included—have been struggling with emotional overwhelm, fear, grief, and dissociation. In response, I’ve been hosting grief support spaces for Iranians, and this meditation emerged from those gatherings. Rooted in the teachings of Valerie Kaur, Holly Truhlar, and my death midwifery mentor Narinder Bazen, this episode is a somatic, ancestral, and heart-centered meditation practice. Please find a quiet, comfortable place to rest. Bring your grief, your tenderness, your longing. It's all welcome here. If you'd like to share what this episode brought up for you, leave me a voice note (https://voicenote.hafezdeathcare.com/) 🎵 Theme song: 'Lullaby' by Iranian oud player Negâr Boubân Learn more about my work at my website www.hafezdeathcare.com (https://www.hafezdeathcare.com/) Follow me on instagram at @hafez.death.care (https://www.instagram.com/hafez.death.care) Episode link: https://play.headliner.app/episode/2825496... Halva for the Heart: Dying and Grieving in Diaspora Halva for the Heart is for both the collective in general, and for those of us living in diaspora specifically. Here we will explore topics of grief tending and death care as a way to build the liberated future we envision for our world, as well as what is means to be dying and grieving while living in diaspora, especially for those of us who have roots in the SWANA region. All are welcome here - befarmāid. Follow @hafez.death.care on IG More info at my website: www.hafezdeathcare.com