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#tmone

This mix is a workout-optimized DJ set composed exclusively of house tracks in the 120–130 BPM range. It is designed for activities that require steady pace control, such as running, gym workouts, cycling, and home training, with minimal tempo changes and a strong focus on rhythm and groove. Rather than relying on overly aggressive drops, the mix emphasizes stable beats that move the body naturally, a consistent flow of energy that maintains focus, and workout-friendly house sounds that remain comfortable even during long sessions. ✔ Running & jogging ✔ Weight training ✔ Cardio workouts ✔ Home training & stretching ✔ Daily fitness routines Start this mix at the beginning of your workout and let the rhythm guide you, helping you maintain your pace from start to finish without breaking concentration.