Activities For Eating Disorder Recovery [Take Focus Off From Food] скачать в хорошем качестве

Activities For Eating Disorder Recovery [Take Focus Off From Food]

FREE Recovery 6-Step Video Course: http://followtheintuition.com/ In eating disorder recovery we tend to spend too much time overthinking everything - how much food should I eat? Am I gaining weight? Am I doing it right? Sometimes it's better to just let go of the control and find some other focus for your life and let the recovery happen in the background. So in this video, I talk about the activities you can do in eating disorder recovery to get your mind and focus off from food and your body. To have fun, to make the time in recovery more enjoyable and maybe even discover your other interests and passions! I am here to share my experience and what I learned after having bulimia and orthorexia and finally being able to fully recover. I share my knowledge, stories and offer support and encouragement to you if you need it. I am not a trained eating disorder recovery, mental health or medical professional. So please know that I do not have all the right answers and you are responsible for your own health at all times. Thank you for watching my videos and I hope they help you in some way :) Please subscribe to my channel if you do not want to miss any future videos! I love to get your questions and if I find some question interesting I will make a video about it. So if you have a question about recovery & intuitive eating you can ask here:   / followtheintuition   or you can just comment down below!!! ♥ Recovery BOOK: https://amzn.com/B01E4N8VS6 ♥ Recovery COACHING: http://followtheintuition.com/coaching/ ♥ Website: http://followtheintuition.com ♥ Instagram:   / followtheintuition   ♥ Facebook:   / followtheintuition   ♥ Pinterest:   / elisaoras   ♥ Twitter:   / elisaoras   ♥ Ask a question:   / followtheintuition   Amazon links to my book: Amazon US: https://amzn.com/B01E4N8VS6 Amazon CA: http://www.amazon.ca/dp/B01E4N8VS6 Amazon UK: http://www.amazon.co.uk/dp/B01E4N8VS6 Amazon AU: http://www.amazon.com.au/dp/B01E4N8VS6 Amazon FR: http://www.amazon.fr/dp/B01E4N8VS6 Amazon IT: http://www.amazon.it/dp/B01E4N8VS6 (If you can't find it on these links then simply type in the book name into your country Amazon search box - BrainwashED: Diet-Induced Eating Disorders. How You Got Sucked In and How To Recover) Music: Twelve24 - Say Yes (This. Remix)    • Видео   DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.